This week's episode combines a light protein with a rich and flavorful basting sauce -plus plenty of seasoning- for a delicious meal you can pair with rice or toss on your favorite salad. These garlic parmeasan chicken kebobs are easy to make in the air fryer or oven.
The full printable recipe is linked above, but if you're making your grocery list here's what you'll need:
Meat: 1.25 lb boneless skinless chicken breast
Dairy: 4 oz butter, 2 oz parmesan cheese
Produce: Lemon (for juice, or use bottled), 4 cloves Garlic
Seasonings: 1 tablespoon olive oil, 1 teaspoon paprika, ½ teaspoon salt, ½ teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon dried parsley, ¼ teaspoon pepper
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