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Home » Easier Meals Podcast

Published: Feb 20, 2023 by Anne Aslanides

Episode 023: Cajun Blackened Shrimp

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This episode features a recipe developed by Lauren LeBlanc from Lauren From Scratch.

Lauren is a Louisiana native, so when it comes to cajun flavor, she knows how to make it- but for those of us with kids (or our own) low heat tolerance, her cajun blackened shrimp is light on heat without being light on flavor. Anne talks through how to make this quick protein along with a few great ways to easily use it in a full meal like sandwiches or salads.

The full printable recipe is linked above, but if you're making your grocery list here's what you'll need:

  • Seafood: 1 pound shrimp (for ease, buy them already peeled and deveined)
  • Dairy: Butter (about 2 tbsp)
  • Seasonings: Paprika (1 tsp), Salt (½ tsp), Oregano (½ tsp), Onion Powder (¼ tsp), Pepper (¼ tsp), Ground Thyme (¼ tsp)

If you're listening to this when it first airs, happy Mardi Gras! Should you want to make a King Cake for Fat Tuesday, Lauren has a great recipe for that as well.

Get to know Lauren better on her Instagram

More Easier Meals Podcast

  • Grilled chicken thigh that was marinated in Italian dressing on a plate with potatoes and carrots. Episode name above and podcast name below photo.
    Episode 027: Italian Dressing Chicken
  • Bruschetta pizza on a pan with basil behind it, podcast episode text above and show name below.
    Episode 026: Shortcut Bruschetta Pizza
  • A plate of lemon garlic pasta with the podcast episode name above and show name below.
    Episode 025: Lemon Garlic Pasta
  • Sausage curry with carrots and onions on a bed of rice, podcast episode name above the center image and podcast name below it.
    Episode 024: Slow Cooker Curried Sausage

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