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Plate of sliced chicken breast with teriyaki sauce over rice garnished with green onions on a kitchen towel.

Sous Vide Chicken Teriyaki

Anne Aslanides
This easy and delicious chicken uses a simple teriyaki marinade and the precision cooking of sous vide to give you juicy, tender chicken every time.
5 from 1 vote
Prep Time 10 minutes
Cook Time 1 hour
Marinating Time 30 minutes
Total Time 1 hour 40 minutes
Course Main Course
Cuisine Japanese
Servings 4
Calories 200 kcal

Ingredients
  

  • 1 lb chicken breasts
  • ½ cup soy sauce
  • ¼ cup brown sugar
  • 1 teaspoon ginger minced
  • 1 teaspoon garlic minced

Instructions
 

  • Combine soy sauce, sugar, and ginger and mix well. Place chicken in a zip top bag and add ⅔ of the sauce base. Add garlic to the bag and coat chicken well, marinating for at least 30 minutes.
  • Using the water displacement method, remove air from the zip top bag and place in your sous vide water bath. Ensure chicken is in a single layer and cook for a minimum of 1 hour once water bath reaches 150 F.
  • Pat chicken dry after cooking and sear in a hot skillet, adding the reserved ⅓ sauce base to the skillet after flipping the chicken. Serve hot.

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Notes

To substitute bone-in cuts, extend minimum cook time to 90 minutes. For thighs increase temperature to 160 for texture. Do not cook longer than 4 hours on account of texture.

Nutrition

Calories: 200kcalCarbohydrates: 15gProtein: 27gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 73mgSodium: 1756mgPotassium: 504mgFiber: 0.3gSugar: 14gVitamin A: 34IUVitamin C: 2mgCalcium: 24mgIron: 1mg

Nutrition information is provided as a courtesy and is an estimate. It is recommended to use your preferred calculator with the actual ingredients you use for optimal accuracy.

Keyword Sous Vide
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